Klovnen
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RESEARCHERS CONCLUDE VEGGIE DIET, EXERCISE HELPS HEART IN 3 WEEKS - 2005/06/11 09:52
Promote the healthy vegetarian lifestyle in movies. - Jai Maharaj
Diet, exercise said to help heart in three weeks
Tuesday, October 22, 2002
Washington (Reuters) - As little as three weeks of eating healthily and exercising can significantly lower a man`s risk of heart disease by reducing blood pressure and cholesterol, researchers reported Tuesday.
Eleven obese men who signed up for three weeks of eating a low-fat, high-fiber diet rich in fruits and vegetables lost a little weight but, more importantly, lowered blood pressure, the researchers reported in Tuesday`s issue of Circulation.
During the three weeks, the men got fewer than 10 percent of calories from fat, 15 to 20 percent from protein and 70 to 75 percent from whole grains, fruit and vegetables.
They measured blood pressure, nitric oxide availability and looked for the presence of charged particles called "free radicals" that can damage blood vessels and cause heart disease. . . . ?[...]
Jai Maharaj http://www.mantra.com/jai Om Shanti
Panchaang for 17 Ashvin 5103, Tuesday, October 22, 2002:
Chitrabhanu Nama Samvatsare Dakshinaya Jeevana Ritau Tula Mase Krishna Pakshe Mangala Vasara Yuktayam Bharani Nakshatra Siddhi Yoga Taitila-Gara Karana Dvitiya Yam Tithau
Hindu Holocaust Museum http://www.mantra.com/holocaust
Hindu life, principles, spirituality and philosophy http://www.hindu.org http://www.hindunet.org
The truth about Islam and Muslims http://www.flex.com/~jai/satyamevajayate
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