8 Forum posts tagged with "protein powder"
re:High protein vegan diet
In category
Veg food
Written by
LCollins
A food question on a.f.v .. don't be too shocked now
I've just started to get into weightlifting a little more seriously, and
I'm wondering if there's any good high protein vegan meals around.
atleast double the amount of carbs as protein.
The majority of my protein now comes from a soy protein powder that I have of a morning. If I'm going to up my protein I'd prefer to do it through meals
re:ways to use protein powder
In category
Veg food
Written by
phi
I was wondering if there are any other ways to use the protein powder you're generally supposed to use in shakes/drinks. Is it possible to include it in baked goodies? or would you just use soy flour or something like that?
hmm... what exactly *is* the soy protein shake powder type stuff anyway?
Vegan Food Guide (was; High Levels of Arsenic Found in C
In category
Veg food
Written by
sonora
Vegan Food Guide
1-12-4
Note that some foods are in both groups and therefore count towards both categories; for example, broccoli counts as both a 'Vegetable' serving and a 'Calcium-Rich Foods' serving.
Vegetables & Fruits: at least 8 servings; eat a wide range of colors for maximum nutritional benefit. Brightly colored fruits and vegetables have the most disease-fighting phytonutrients.
Gr
Vegan Food Guide (was; High Levels of Arsenic Found in C
In category
Ethics
Written by
zardon
Vegan Food Guide
1-12-4
Note that some foods are in both groups and therefore count towards both categories; for example, broccoli counts as both a 'Vegetable' serving and a 'Calcium-Rich Foods' serving.
Vegetables & Fruits: at least 8 servings; eat a wide range of colors for maximum nutritional benefit. Brightly colored fruits and vegetables have the most disease-fighting phytonutrients.
Gr
Vegan Food Guide (was; High Levels of Arsenic Found in C
In category
Politics
Written by
astropimp
Vegan Food Guide
1-12-4
Note that some foods are in both groups and therefore count towards both categories; for example, broccoli counts as both a 'Vegetable' serving and a 'Calcium-Rich Foods' serving.
Vegetables & Fruits: at least 8 servings; eat a wide range of colors for maximum nutritional benefit. Brightly colored fruits and vegetables have the most disease-fighting phytonutrients.
Gr
Vegan questions
In category
Veg food
Written by
kjeldahl
I`ve been a vegetarian (a real one, I SWEAR!) for almost two years now and recently decided to go vegan. I`ve eleminately everything that I believe to be harmful (changed to unrefined sugars, am using natural toilettries, no honey, etc, etc) but I have a couple questions..
Does anyone out there eat Luna Bars put out by the Cliff company? I`m wondering if they`re vegan. They say they source
Soy Protein powder taste
In category
Veg food
Written by
Bassnclay
I`ve been feeling a little tired lately and a nutritionist recommended that I increase my protein intake by having a protein powder smoothie for breakfast.
My problem is that I hate the stuff. It tastes simply awful. I first tried Genestra`s Rice Protein powder. It tasted not bad, but it was way too sweet - vanilla flavour.
So, I decided to try a soy protein and bought Webbers Naturals S
Should i take Protein Powder and multivitamins. Help!
In category
Veg food
Written by
phliver
I have been vegetarian for about a year, but my lifestyle is really busy and I just dont have the time right now to ensure that i`m getting a really good balance of nutrients. And I also feel I`m eating too many carbs and not enough protein.
I have decided to go on protein powder and multivitamins. Does anyone have info or experience on these?
How often do you take protein powder shakes/
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